Clothes,Lifestyle (Home, Travel, Family),Outfits

3 Fun Couple’s Workouts That Don’t Require Any Equipment

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connecticut fashion blogger rachel moore from pinteresting plans wearing jockey workout athleisure outfit
My Outfit: Blush Glitter Half Zip Hoodie (small) // 2-in-1 High Neck Tank (small) // Glitter Shorts (small)

Couples who work out together, stay together. Is that how that saying goes? If so, Chris and I are solid because we to work out together. Today I’m partnering with Jockey to share our workout outfits and 3 workouts you and your partner can do together that don’t require any equipment. That means you can do these workouts whenever, wherever. (A great option if you’re on vacation!)

Jockey has tons of great activewear basics from leggings to performance underwear and socks. They have so many options made from quick dry materials. I almost always reach for my quick dry workout wear, particularly with sports bras and workout underwear.

connecticut fashion blogger rachel moore from pinteresting plans wearing jockey mauve glitter half zip hoodie
This hoodie is super comfy and the blush color is so pretty. It’s called the ‘Glitter Hoodie‘ because of the metallic stitching that doesn’t pick up well on camera. The shorts have the same gold “glitter” metallic stitching throughout the material. I also love that the shorts have pockets!
connecticut fashion blogger rachel moore from pinteresting plans wearing jockey gray 2-in-1 tank top
Love the quick dry material of this tank and the fact it has a built in sports bra. A two for one!
men's jockey workout athleisure outfit on pinteresting plans blog
Outfit Details: Go-To Full Zip Jacket (medium, tts) // Joggers (large – sized up 1) // White V-Neck T-Shirt (medium, tts and long fit)
men's workout athleisure outfit featuring go-to full zip hoodie from jockey on pinteresting plans blog
Chris is obsessed with the joggers. I always sized up one in joggers so they have a relaxed fit and I did that with him. He’s wearing size large and standing at 6’2″, the length was perfect for him. They have zip pockets which is nice and they’re super soft. I’d recommend washing them once before wear because they shed just a bit before the first wash. Likewise, the hoodie was also a winner. Soft, true to size and good quality.
men's workout athleisure outfit featuring classic white vneck tee shirt from jockey on pinteresting plans blog
I tried to order “tall” tees, but I didn’t see size medium in stock. We were pretty bummed about it, but turns out the regular tees were plenty long so Chris was very pleased with these. As for workout undergarments, he’s pretty particular about it so he will typically pay a higher price tag for them. However, he has been wearing these ones from Jockey and loves them.

Couple’s Workouts You Can Do Together – No Equipment Needed!

couples no equipment workout featuring athleisure outfit from jockey on pinteresting plans fashion blog
Chris is mocking me that my bum isn’t down low enough….that’s how our workouts often go. He corrects my form, I roll my eyes and keep doing it my way.

1. Death by Squats:

Start with one squat in the first minute, two in the second, etc etc until you fail. It starts off slow and fun and can be a fun competition. No weights or equipment needed, and can be done with any movement like pushups or even jumping jacks!

2. Traditional “You-then-Me” Workout:

Work as much as you can, as fast as you can until you’re exhausted, then your partner takes over while you rest; repeat until the workout is completed.

  • 50 Jumping Lunges
  • 100 Burpees
  • 200 Crunches
  • 300 Air Squats

3. Every Minute On the Minute (EMOM)

  • 25 Push-Ups
  • 25 Sit-ups

You each have one minute to finish the reps. Whatever time is left in the minute is rest time. While Partner A completes push-ups, Partner B is doing sit-ups. Switch every minute.

couples workout and athleisure outfit from jockey on pinteresting plans fashion blog
couples workout and athleisure outfit from jockey on pinteresting plans fashion blog

SHOP THE POST:

My Outfit:


Chris’ Outfit:


More of What We Love:


Chris and I love to workout together as a way to spend time with each other doing something active. Do you prefer to workout alone or solo? I like to motivation to gives me to get started doing something with a partner. I do workout solo at home as well so if you want more easy at home workouts I can share more things I do or check out this old post for more ideas.

Thank you to Jockey for sponsoring this post.

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1 Comment

  • Reply
    Briana
    July 31, 2019 at 3:31 am

    I am all for a couples workout!

    Briana
    https://beyoutifulbrunette.com/

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